About Ken

 Ken Williams is the founder, owner, Certified Personal Trainer and Fitness Instructor for Bootcamp for Women-Body By Ken.

Bootcamp for Women - Body By Ken is Hampton Roads fastest growing and most successful fitness program.

Let Ken get you into shape whether you are a model, dancer, athlete, mother, grandmother, or retiree!  

 Classes meet every Monday, Tuesday and Thursday at 5:30am and 6:30pm. Classes are approximately one hour.

3 Locations to Serve You! Ocean View Beach, Va Beach, DC Area Annandale VA 

Every Thursday is FREE DEMO day! CAll or text 347-665-6837